Summer Sound Bath Experience (7/25/26)

Summer Sound Bath Experience

Date: Saturday, July 25, 2026
Time: 90-minute experience
Location: 1325 S Five Mile Rd, Boise, ID

Join us for a deeply restorative 90-minute Sound Bath Experience designed to help you slow down, reset your nervous system, and reconnect with yourself.

In our fast-paced world, it’s easy to carry stress, tension, and mental overwhelm. During this immersive session, you’ll simply lie back, get comfortable, and allow yourself to be bathed in the soothing vibrations of a variety of carefully selected sound healing instruments.

Throughout the experience, you’ll hear the rich tones of handmade metal singing bowls crafted in Nepal, along with Koshi chimes, tuning forks, bells, shells, and other therapeutic sound instruments. The layered frequencies create a peaceful soundscape that encourages deep relaxation, mindfulness, and inner balance.

Many participants leave feeling calmer, lighter, more grounded, and deeply rested. While every experience is unique, sound baths can be a wonderful way to:

• Relax the body and calm the mind
• Support nervous system regulation
• Reduce stress and promote emotional well-being
• Encourage mindfulness and meditation
• Create space for reflection, clarity, and renewal
• Leave feeling refreshed and reconnecteD

What to Bring

Please bring:

• A yoga mat or comfortable padding to lie on
• A pillow
• A blanket
• An eye mask (optional)
• Water
• Anything else that helps you feel cozy and comfortable

No prior meditation or sound healing experience is necessary. This session is open to anyone looking for an opportunity to relax, recharge, and enjoy a peaceful evening in a welcoming environment.

Come as you are, take a deep breath, and allow yourself the gift of stillness.